Pre Competitive Programs


image

image

image

Our Pre-Competitive Program focuses on FUNdamentals and Learn to Train portions of the long-term athlete development model. The goal is to introduce kids to physical activity in a fun and safe environment


The FUNdamentals include learning correct competitive swimming technique from the start, and as they move through the groups they will Learn to Train so that they are prepared for a competitive program


This 8 week program is offered three to four times each year:

SessionAssessements for Registration GroupRegistration OpensStart DateEnd Date
Fall 2024July 2024Aug 14, 2024Sept 23Nov 17
Winter 2024Nov 2024Dec 11, 2024Jan 6Mar 2
Spring 2025Feb 2024Feb 26, 2024Mar 17May 11
Summer 2025May 2024May 21, 2024Jun 2July 13


programs swimmers between the ages of 4 and 10, and are coached by experienced young athletes

image

image

image



​​​​​​​Request an Assessment

Assessment

​​​​​​​



4 Pre Competitive Groups



image

Yellow


​​​​​​​streamline
basic freestyle
basic backstroke
basic whip kick
intro to dolphin kick
jumping

image

Orange


​​​​​​​basics freestyle
basics backstroke
intro breast stroke
intro butterfly
kneeling dives

image

Green


technical freestyle
technical backstroke
basic breaststroke
basic butterfly
standing dives
flip turns & two hand turns
​​​​​​​using pace clock



​​​​​​​image

Blue


preparation for entry to competitive swimming

technical freestyle
technical backstroke
basic breaststroke
basic butterfly
standing dives
​​​​​​​all turns







Chronological age is not reflective of growth or maturity, and we believe in considering age, athletic skills and development when assessing swimmers for group placement


Registration

Registration