Pre Competitive Programs
Our Pre-Competitive Program focuses on FUNdamentals and Learn to Train portions of the long-term athlete development model. The goal is to introduce kids to physical activity in a fun and safe environment
The FUNdamentals include learning correct competitive swimming technique from the start, and as they move through the groups they will Learn to Train so that they are prepared for a competitive program
This 8 week program is offered three to four times each year:
Session | Assessements for Registration Group | Registration Opens | Start Date | End Date |
Fall 2024 | July 2024 | Aug 14, 2024 | Sept 23 | Nov 17 |
Winter 2024 | Nov 2024 | Dec 11, 2024 | Jan 6 | Mar 2 |
Spring 2025 | Feb 2024 | Feb 26, 2024 | Mar 17 | May 11 |
Summer 2025 | May 2024 | May 21, 2024 | Jun 2 | July 13 |
programs swimmers between the ages of 4 and 10, and are coached by experienced young athletes
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4 Pre Competitive Groups
Yellow
streamline
basic freestyle
basic backstroke
basic whip kick
intro to dolphin kick
jumping
Orange
basics freestyle
basics backstroke
intro breast stroke
intro butterfly
kneeling dives
Green
technical freestyle
technical backstroke
basic breaststroke
basic butterfly
standing dives
flip turns & two hand turns
using pace clock
Blue
preparation for entry to competitive swimming
technical freestyle
technical backstroke
basic breaststroke
basic butterfly
standing dives
all turns
Chronological age is not reflective of growth or maturity, and we believe in considering age, athletic skills and development when assessing swimmers for group placement